Berenjenas rellenas de pollo y quinoa

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Berenjenas rellenas de pollo y quinoa. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Berenjenas rellenas de pollo y quinoa is one of the most popular of recent trending meals on earth. It's enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Berenjenas rellenas de pollo y quinoa is something that I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Berenjenas rellenas de pollo y quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de pollo y quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas de pollo y quinoa is 2-3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can cook Berenjenas rellenas de pollo y quinoa using 9 ingredients and 6 steps. Here is how you can achieve that.

Naturquinoa es una quinoa instantánea de fácil digestión, sin gluten, alto valor nutricional, ecológica... que ya podéis encontrar en Carrefour 😊 Tenéis más información en mi instagram @nuritmica.fit

Ingredients and spices that need to be Prepare to make Berenjenas rellenas de pollo y quinoa:

1. 2 berenjenas pequeñas
2. 50 g quinoa
3. 1/2 cebolla (100g)
4. 1 trozo pimiento rojo (100g)
5. 1 pechuga de pollo (~300g)
6. 1 cda Naturquinoa (o harina integral)
7. 200 ml leche
8. 1 pizca nuez moscada y pimienta
9. al gusto Queso rallado (~80g)

Steps to make to make Berenjenas rellenas de pollo y quinoa

1. Cortamos las berenjenas por la mitad, hacemos cortes en red y hacemos horno hasta que estén tiernas (~15min). Vaciamos con una cuchara y reservamos
2. Enjuagamos la quinoa con agua caliente, hervimos hasta que esté lista, escurrimos y reservamos (la quinoa de Naturquinoa no necesita enjuague previo)
3. Hacemos la pechuga de pollo 4 -5 min al micro en estuche de vapor de lékué, desmechamos con ayuda de 2 tenedores y reservamos
4. En una sartén antiadherente pochamos la cebolla fina, añadimos el pimiento troceado y cuando esté casi listo añadimos la Naturquinoa (o la harina), salteamos un poco, añadimos la leche y removemos hasta que espese
5. Añadimos el relleno de la berenjena, la quinoa y el pollo; mezclamos bien y rellenamos las berenjenas. Cubrimos de queso rallado, gratinamos unos minutos y ¡a disfrutar!
6. Tenéis todas mis recetas, actividad en Stories y más en mi Instagram: @nuritmica.fit 🤸🏾‍♀️

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So that's going to wrap it up for this exceptional food Recipe of Super Quick Homemade Berenjenas rellenas de pollo y quinoa. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!