Berenjena rellena de pollo y bechamel sin gluten (keto)

Berenjena rellena de pollo y bechamel sin gluten (keto)

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, Berenjena rellena de pollo y bechamel sin gluten (keto). One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Berenjena rellena de pollo y bechamel sin gluten (keto) is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Berenjena rellena de pollo y bechamel sin gluten (keto) is something that I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Berenjena rellena de pollo y bechamel sin gluten (keto), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjena rellena de pollo y bechamel sin gluten (keto) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjena rellena de pollo y bechamel sin gluten (keto) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjena rellena de pollo y bechamel sin gluten (keto) estimated approx 30 minutos.

To get started with this recipe, we must first prepare a few components. You can cook Berenjena rellena de pollo y bechamel sin gluten (keto) using 9 ingredients and 8 steps. Here is how you can achieve it.

Me encantan las berenjenas y quería hacer algo más elaborado que ponerlas a la plancha como siempre 😆

Ingredients and spices that need to be Get to make Berenjena rellena de pollo y bechamel sin gluten (keto):

  1. 2 berenjenas
  2. 1 pechuga de pollo
  3. Harina de coco
  4. Leche
  5. Sal, romero, aceite de oliva
  6. Queso rallado para gratinar
  7. Tomate frito casero
  8. 2 dientes de ajo
  9. 1/2 cebolla

Steps to make to make Berenjena rellena de pollo y bechamel sin gluten (keto)

  1. Corta las berenjenas al medio pones sal y un chorro de aceite de oliva
    Tápalas con papel film y mételas al microondas 7 minutos a máxima potencia
    Quedan cocidas al vapor
  2. Mientras se cuecen las berenjenas vas cortando el pollo en cuadrados y picando el ajo y la cebolla
  3. En la sartén pon aceite de oliva y sofríe los ajos con la cebolla
  4. Cuando ya lo tengas en su punto añade el pollo y sazona añade también el romero
  5. Vacía las berenjenas y añade la carne a la sartén
  6. Ahora añadimos la harina de coco y la cocinamos un poco, después vamos añadiendo la leche poco a poco para hacer la bechamel con todos los ingredientes que tenemos en la sartén
  7. Rellenamos las berenjenas, yo he puesto abajo primero una cucharada de tomate frito casero que tenía y le da un punto brutal, ahora pon la mezcla, cubrimos de queso rallado y ponemos en el horno a gratinar 10 minutos
  8. A comer!!!!!

As your experience and also confidence grows, you will locate that you have more natural control over your diet regimen as well as adapt your diet to your personal preferences in time. Whether you wish to serve a recipe that uses less or more components or is a bit more or less hot, you can make simple modifications to accomplish this objective. To put it simply, start making your recipes on time. When it comes to standard food preparation abilities for novices you do not need to learn them yet only if you master some basic food preparation methods.

This isn't a full overview to fast and very easy lunch recipes but its great food for thought. Hopefully this will certainly get your creative juices flowing so you can prepare delicious dishes for your household without doing a lot of heavy meals on your trip.

So that is going to wrap it up for this exceptional food Steps to Make Super Quick Homemade Berenjena rellena de pollo y bechamel sin gluten (keto). Thanks so much for your time. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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